If you or anyone else is in immediate danger, call 000 for emergency services.
A confidential phone service is available 24 hours, 7 days a week which provides advice, assessment and referral information.
Mental Health Helpline
Freecall 1800 332 388
The helpline is a triage service, and may refer you to a specialist mental health service or provide details for another service to assist you.
Additionally, the Adult Community Mental Health Service operates a number of community teams around the State.
This is a free service, available to people aged between 18 and 65 years who have a severe and complex mental health problem.
Some helpful links
Lifeline
13 11 14 – 24 hours a day
7 days a week
Lifeline Text
0477 13 11 14 – 6pm to midnight (AEDT)
7 nights a week
Beyond Blue
1300 22 4636
Butterfly Foundation National Helpline
The Butterfly Foundation represents all people affected by eating disorders and negative body image issues
1800 334 673
Carer Gateway (for carer support)
1800 422 737
SANE Australia Help Centre
Support for all Australians affected by complex mental health issues
1800 187 263
Suicide Call Back Service
1300 659 467
Kids Helpline
1800 55 1800
MensLine Australia
1300 789 978
QLife
QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships
1800 184 527
Open Arms – Veterans and Families Counselling
1800 011 046